Home Workout – No Equipment

1.1.2

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Download APKTELEGRAM
4.9/5 Votes: 1,759,740
Developer
Leap Fitness Group
Updated
March 4, 2021
Size
17M
Version
1.1.2
Requirements
4.4 and up
Get it on
Google Play
Report this app

Description

House Exercises supplies every day exercise routines for all of your principal muscle teams. In only a few minutes a day, you may construct muscle tissue and hold health at residence with out having to go to the fitness center. No tools or coach wanted, all workouts may be carried out with simply your physique weight.

The app has exercises in your abs, chest, legs, arms and butt in addition to full physique exercises. All of the exercises are designed by specialists. None of them want tools, so there is not any must go to the fitness center. Regardless that it simply takes a couple of minutes a day, it might successfully tone your muscle tissue and provide help to get six pack abs at residence.

The nice and cozy-up and stretching routines are designed to be sure to train in a scientific means. With animations and video steerage for every train, you may be sure to use the correct kind throughout every train.

Stick to our residence exercises, and you’ll discover a change in your physique in only a few quick weeks.

Options
*Heat-up and stretching routines
*Data coaching progress robotically
*The chart tracks your weight developments
*Customise your exercise reminders
*Detailed video and animation guides
*Shed pounds with a private coach
*Share with your pals on social media

Bodybuilding App
Searching for a bodybuilding app? No happy bodybuilding app? Attempt our construct muscle app! This construct muscle app has efficient muscle constructing exercise, and all muscle constructing exercise is designed by professional.

Energy Coaching App
It isn’t solely only a construct muscle app, but in addition a energy coaching app. In case you are nonetheless on the lookout for muscle constructing exercise, muscle constructing apps or energy coaching app, this muscle constructing apps is one of the best one yow will discover among the many muscle constructing apps.

House Exercises for Males
Need efficient residence exercises for males? We offer completely different residence exercises for males to exercise at residence. The house exercise for males is confirmed that will help you get six pack abs in a short while. You may discover the house exercise for males that the majority appropriate for you. Attempt our residence exercise for males now!

Fats Burning Exercises & Hiit Exercises
The very best fats burning exercises & hiit exercises for higher physique form. Burn energy with fats burning exercises, and mix with hiit exercises to get one of the best outcomes.

A number of Workouts
Push ups, squats, sit ups, plank, crunch, wall sit, leaping jacks, punch, triceps dips, lunges…

Health Coach
The very best health apps and exercise apps. All sport and fitness center exercise on this exercise apps and health apps are designed by skilled health coach. Sport and fitness center exercise information by means of the train, fitness center exercise and sport, identical to having a private health coach in your pocket!

What's new

• Fix bug

Images

Facebook comments